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Why We Suffer: A Western Way to Understand and Let Go of Unhappiness, by Peter Michaelson
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The human mind is hungry for truth and the human spirit is starving for consciousness. This book is a big mouthful of high-protein mental nutrition. People are ready now to acquire the knowledge that puts an end to misery and failure.
Psychotherapist Peter Michaelson’s insightful book reveals and explains the human tendency to recycle and replay unresolved negative emotions that produce suffering and self-defeat.
Most readers will immediately realize that this deep psychological knowledge is entirely new to them.
We are, in a sense, addicted to our suffering. How is that possible? The notion seems preposterous. Unfortunately, it’s true—and this book shows exactly how most adults, in varying degrees, continue unwittingly and compulsively to experience and recycle unresolved emotions.
Whatever form your unhappiness takes, the knowledge in Why We Suffer can save you from failure, self-defeat, and misery. Are you depressed? Do you feel confused, overwhelmed, disappointed, angry, and dispirited? Perhaps you’re failing at some of your endeavors and feel you can’t get your intelligence into high gear. Are you lacking in self-regulation? Some of us just feel like we’re stranded on the wrong planet.
Why We Suffer makes it possible to see exactly how we produce this suffering. The book brings our psyche into sharp focus, revealing the precise psychological mechanisms at the heart of human dysfunction.
This book also disputes the psychological establishment’s contention that emotional suffering is caused mainly by such factors as cultural clashes, human malice, genetic anomalies, and brain biochemistry. The knowledge in Why We Suffer empowers individuals to resolve their suffering by showing precisely how inner conflict operates in our psyche.
The content is practical, specific, and scientific, and it popularizes the most powerful knowledge from psychology. The writing is polished and the ideas simplified, and the material, while intellectually stimulating, can be read and understood by a high-school student.
The knowledge in this book is based mainly on the work of Edmund Bergler M.D. (1899-1962), a psychoanalytic psychiatrist who wrote 25 books and almost 300 articles published in professional journals. He is largely unknown because the deep knowledge he produced is covered up by our psychological defenses.
Bergler’s writing, which is laden with clinical terminology, does put difficult demands on readers. In a sense, Michaelson, a former journalist and science writer, is his translator. He communicates Bergler’s ideas with a skill he has honed over many years of teaching these concepts and writing about them. (Revised and updated, December, 2014.)
- Sales Rank: #442543 in eBooks
- Published on: 2011-04-13
- Released on: 2011-04-13
- Format: Kindle eBook
Most helpful customer reviews
13 of 13 people found the following review helpful.
A Game Changing Book
By GE/Toronto
This book, "Why We Suffer" by Peter Michaelson, is a game changer. He has carefully and skillfully taken the breakthrough work of analyst Edmund Bergler MD; updated it, made it easier to understand and has given it
the attention it deserves.
Is this book a feel-good, pop-psychology take on emotional misery and unhappiness, and a quick 10 day cure? NO.
Instead, this book penetrates and explores in depth, the hidden and "unconscious" reasons for many of our addictions and ongoing attractions to emotional suffering.
I personally have been aware of Bergler's work for a number of years, but found it very hard and challenging in the beginning to take-in and accept. Slowly though, I have come to see and understand the correctness of it's
premise--and the clear, albeit challenging, pathway out of these emotional entanglements.
If you're ready for a deeper look into the cause and reasons for so much human unhappiness and misery, and why it so stubbornly persists, then this book will start you on your way. For me this book has been a game changer!
It may take a number of reads to have it fully sink in, but what you will find in this book may actually change your life for the better. It certainly has for me, even though its still very much a work in progress.
10 of 10 people found the following review helpful.
Amazing Revelations About Human Suffering And How to Overcome It
By Bill Me Now
This book and the other books written by Peter Michaelson are grounded in classical western psychological theory but with a revolutionary understanding of how the human pschye works. Based on the work of Psychoanalyst Edmund Bergler, Michaelson, a practicing therapist, illustrates through his own personal work with clients, that HUMAN BEINGS ARE ATTACHED TO THEIR SUFFERING and that this is the cause of our unhappiness. Michaelson shows how we do not want to let go of the recurring upsets and complaints that we have in our life. In fact we are unconsciously committed to maintaining and indulging them.
Though hard to believe and accept, compelling evidence is provided to support this thesis and the theoretical underpinnings for why we are attached to our suffering is explained as well as the specific mechanisms that are at play. Michaelson refers to the attachment to these experiences as deep negativity and he takes you on a journey through the life of the child to show the various points during which common types of negative experiences occur so that the reader can begin to explore the types of deep negativity that they might be attached to.
Michaelson explores the way that we defend against becoming aware of and letting go of this negativity in our pschye and our lives. But most importantly, he shows through the telling of multiple cases studies, how becoming aware of our attachment to this deep negativity provides an opportunity for us to let go of the negativity and unhappiness in our lives.
Through reading Michaelson's books you begin to see that happiness is not something you gain or achieve but it comes about by letting go of your deep negativity. As the negativity lifts, what's left is the natural state of happiness. Imagine having no complaints and no upsets. I have read many so called self help books over the years. This book can really help.
I highly recommend this book for anyone who is wondering if they can really experience happiness in this life.
6 of 6 people found the following review helpful.
Eye opening
By L. A. Wayte
I highly recommend this insightful, honest, and eye-opening book for those who have the appetite for rigorous self-scrutiny. This is not a "self-help book" in the popular sense. Rather, it offers insights as to how many of us (myself included) are addicted to negativity, to the extent that we unconsciously seek out, create, and fantasize opportunities to indulge in various forms of self-gratifying suffering.
The book explores these unconscious mechanisms in great detail, providing a way out of their vicious cycle not through blaming others (part of the problem), but rather in honestly acknowledging these processes in our own behaviors. This is by no means an easy path, as we've spent literally our entire lives becoming attached to these destructive cycles of thought and behavior. Also interesting, though perhaps a bit over-politicized for some tastes, is the author's extension of these individual processes to entire societies and cultures.
If you have the introspective honesty and persistence to tackle your own demons, this book provides a compelling path for such exploration.
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